World Mental Health Day - Brave, Bold and Beautiful
Monday 10th October, 2022. Today is World Mental Health day. Whilst it is easier and there appears to me more support in supporting our...
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Rachel Sellick
- Apr 13, 2022
- 2 min
How to succeed through failure
"Sometimes going slower allows you to go faster!" Sarah Rowe You know that feeling where all you seem to be faced with is 'no'? You feel...
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Rachel Sellick
- Nov 10, 2021
- 4 min
I just don't feel motivated!
You may or may not have noticed I [Jaclyn] have taken a slight step back from writing the blogs over the last few weeks and left them in...
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Rachel Sellick
- Oct 20, 2021
- 3 min
Art and Music Therapy for Healing
Recovering from stressful times can be a long and difficult process. Newer methods have proven to be helpful, including art and music therap
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Rachel Sellick
- Jul 7, 2021
- 5 min
Music and Mental Health - Mindful Melody
Following on from last weeks feature with Lisa T, I got to talk to David Dawson from Mindful Melody Magazine, to which we are proud...
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Rachel Sellick
- Jun 30, 2021
- 4 min
Music and Mental Health
One thing that I have learnt since working with the amazing people within Country music in the UK is how accepting everybody is. There...
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