Christmas Traditions and Mental Health
This is the time of year where we see reviews of the year, top 100 lists of the best songs of the year are published, Christmas time is coming, decorations are going up, people are busy buying presents and seeing family, and winding down for another year... Santa is out with his elves, cheesy movies are coming out every second on Netflix and Disney and the boxes of chocolates and sweets are out in full force. Festivities are certainly upon us. I wanted to write a blog piece b